“The better you are at who you are, the better you are at what you do.”
– Craig Davis
“The better you are at who you are, the better you are at what you do.”
– Craig Davis
New skills for new days.
Start building bandwidth for better connections with yourself, team mates, friends and family, and the outside world. Improve your focus, resilience, adaptability, leadership and wellbeing. Delivered to you and your team via Zoom with lots of interaction, breakouts and Q&A.
Key outcomes
The program gives you the tools to unlock your full potential at work and in life.
Team outcomes
- Develop EQ
- Improve quality of attention and focus
- Reduce stress
- Build resilience
- Develop empathy and compassion
- Enhance leadership skills
Outcomes for Founders
- All the Team outcomes, plus…
- Cultivates collaboration
- Improves teamwork and cohesion
- Demonstrates compassion
- Builds psychological safety
Outcomes for VCs
- All the Team and Founder outcomes, plus…
- Creates more robust and resilient companies
- Builds adaptability
- De-risks portfolio
Program
Mindfulness. Set-up and introduction to mindfulness. 2 hrs.
Session 2: Self-awareness. 90 mins.
Session 3: Self-management. 2 hrs.
Session 4: Motivation. 2 hrs.
Session 5: Empathy and compassion. 2 hrs.
Session 6: Integration and leadership. 2 hrs.
Followed by…
Weeks 7-10: Daily email support with practical exercises, prompts, guided meditations and more.
Week 10: Cohort check-in on Zoom. 1 hour. Plus access to ongoing resources.